Go Back

Split Pea & Barley Soup

A thick vegetarian soup with a hint of Dijon mustard, thyme and sesame.
Prep Time 30 minutes
Cook Time 2 hours 30 minutes
Total Time 3 hours
Course Soup
Cuisine American, vegan
Servings 6

Equipment

  • 1 6 quart soup pot
  • 1 cutting board
  • 1 sharp knife
  • 1 2 quart pot
  • 1 small frying pan

Ingredients
  

  • 1 1/2 cups green split peas
  • 2 bay leaves
  • 1/4 cup barley
  • 1 cup onions, chopped
  • 1 cup celery, chopped
  • 2 TBLS vegetable oil
  • 1/2 teas black pepper
  • 1 teas salt
  • 1 TBLS Dijon mustard
  • 2 teas dry mustard
  • 1 TBLS toasted sesame oil
  • 1 TBLS lemon juice bottled is fine
  • 1 teas dried thyme

Instructions
 

  • In your large pot, put the peas, the bay leaves and 3 cups of water. Bring to a boil and then cook on low for up to 2 hours. You may have to add more water. You want the peas to be very soft.
  • When the peas start to get soft (after about 1 1/2 hours) boil the barley in a smaller pot with 2 cups of water. This should take about 45 minutes.
  • Chop the onions and celery and sauté in 2 TBLS of vegetable oil until soft.
  • When the barley is soft, add the onions and celery to that pot along with the salt, pepper, mustards, lemon juice, sesame oil and thyme.
  • Cook on medium for another 15 minutes and add all this to the split peas. If you don't serve it right away, you may have to add a little water if it's too thick,
Keyword barley, sesame oil, split peas, Vegan