1 food processor for the chutney (and to shred the carrots)
Ingredients
1/4cup(4 TBLS) margarine
2cupsbrown ricebrown basmati rice would be good
1TBLStumeric
1.5teas.salt
1.5teas.ground coriander
3/4cupshredded unsweetened coconut
6cupswater
1cinnamon stick
1fresh green pepper, small dice
1 1/4cupsraisins
1/2lb.shredded carrots
1 or 2TBLSsoy sauce (to taste)
2teas.garlic
1TBLSfresh ginger, sliced
2TBLS mint leaves
1cupparsley (packed)
1/2teas.salt
1TBLSlemon juice(bottled is fine)
1/4teas.cayenne pepper
3/4cupplain yogurt(use non-dairy yogurt for vegan version)
Instructions
Melt 1/4 cup of margarine on medium high heat in your big soup pot.
Add the 2 cups of brown rice. Stir it around to get it hot. Add the turmeric, coriander and salt. Add the coconut and continue stirring (the coconut should start to brown--don't let it scorch).
When all ingredients are hot, slowly add 6 cups of water. Add the cinnamon stick.Bring to a boil. Cover, and simmer for 45 minutes. While the rice is cooking make the chutney. (See in Notes below).Check to see if the rice is done. you may have to cook another 5 or 10 minutes until most of the water is absorbed.
Turn off the heat and add the green peppers, raisins and carrots. Add the soy sauce.
Serve hot, with the parsley chutney on the side.
Notes
Parsley ChutneyIn the food processor put:
2 teas. of garlic
1 TBLS. of fresh ginger, sliced across the grain
A handful of fresh mint leaves (2 TBLS.)
Pulse a few times to chop them up
Add 1 cup (packed) parsley
1/2 teas. salt
1 TBLS. lemon juice (bottled is fine)
1/4 teas. cayenne pepper
Turn on the processor until everything is finely ground (the consistency of pesto).Stir in 3/4 cup of yogurt and serve with the Pulao (to keep it vegan, use a non-dairy yogurt).
Keyword brown rice, coconut, parsley chutney, tumeric, Vegan