Basic Hummus Recipe
Garbanzo beans, blended with garlic, green onions and tahini
Equipment
- 1 food processor
Ingredients
- 1 clove garlic
- 1 green onion
- 1.5 TBLS soy sauce
- 1.5 TBLS olive oil
- 1/2 teas black pepper
- 1/4 cup tahini (such as Joyva)
- 1/4 cup lemon juice fresh or bottled
- 1 15 oz. can of garbanzo beans, no salt drained, save a little juice
Instructions
- Process garlic, green onion, soy sauce and olive oil with a tablespoon or two of the juice from the can of garbanzo beans.
- Add one 15 oz. can of drained garbanzo beans and process until blended
- Add tahini, while the processor is running add the lemon juice. Process until smooth. If it's too thick add a little more of the bean juice from the can.
Notes
This recipe can be doubled or even tripled.
You can add a sweet red pepper, jalapeno pepper, or whatever your favorite taste is when you add the beans. (Olives anyone?)
You can add a sweet red pepper, jalapeno pepper, or whatever your favorite taste is when you add the beans. (Olives anyone?)